Mark served in the US military as a survival trainer for the Air Force. But Mark’s demons followed him into the service when he tried to run away from his family dysfunction. Experiencing guilt over joining the military and leaving his family, Mark still manages to find his footing as a yoga instructor and father of two young boys. Through his yoga practice and years of “posing,” Mark discovers that his life’s blessings come from learning how to apply mind/body practice to parenting his children and sharing his story with others.