A Small Good Thing
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Day 6: Get In Touch With Your Emotions


Take time to get in touch with your emotions today! Continue your self-love practice with the following exercise:

Day 6: Feeling overwhelmed lately? Write down all of your feelings on a piece of paper, no matter how crazy, mean, or sad they may be. Decide not to judge them, and instead let them out and then let them all go.

Source: Life Hack


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