A Small Good Thing
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Day 9: Show Yourself Loving-Kindness

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Take time to cherish yourself today! Continue your self-love practice with the following exercise: 

Day 9: Nourish your soul through a love-kindness meditation or through self-love affirmations. Try these 8 Affirmations for Self-Love or use this beautiful 5 Minute Meditation to Open Your Heart.


 

 

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