A Small Good Thing
Sign in with Facebook, Twitter or email.

Stephen Cope

Stephen Cope, Director of Kripalu’s Institute for Extraordinary Living, explains how happiness is not based on a person’s circumstances but, rather, how we approach difficult situations with the help of mindful practices. He is the author of several best-selling books, including Yoga and the Quest for the True Self, The Wisdom of Yoga, and The Great Work of Your Life: A Guide for the Journey to Your True Calling.